If you have been in my studio you will know that my Longarm shares space with my treadmill… I like to use it early in the morning and now that the season has changed it’s still dark out when I begin…I noticed the light changing and noticed the rainbow to start the day as the sun was rising!

I much prefer walking outside over the treadmill, however it doesn’t always work out that I can. Starting my day with a workout truly energizes me for the rest of the day. Then if time and weather allows an outside walk is always welcome.
It’s hard though to beat a good walk or hike in the woods! this time of year with the leaves changing these walks with Liam are especially spectacular! We have been walking my daughter’s dog some days after school.

Living so close to a conservation area is such a treat and this one has recently added a new parking lot and an accessible trail. There is a longer and a little more challenging hike there too that I love to do especially when the grandchildren join in!

Are you enjoying the change of season?