Wendy's Longarm Quilting, Thunder Bay, Ontario

Life and Quilting

My days do seem to fly by, I spend several hours most days working on customer quilts. As much as I love that I also really love piecing quilts.

Joining Tara Faughnans block studies this season has been a fantastic addition to my quilting practice with both learning a new block and playing with a palette of her choosing it really does make for great fun in my life.

I will share more but for now these are a couple of my blocks from the first month that I plan to mount on canvas.

Other samples that I have made are earmarked for some other fun ideas.

My Small world quilt blocks almost fill my design wall and my postage stamp quilt continues to have a few blocks pieced and is slowly being completed.

A friend of mine suggested trying an eye pillow at bedtime made with flax seed and lavender…so I did make myself one and a few more for others…

With the winter months approaching there should be more time for studio play.

We are so wealthy in Grandchildren and have had the pleasure of their company and all the fun and joy that they bring with them!

On a personal note and adding to what I have written in previous posts…. A year ago tomorrow I made a decision to remove certain things from my diet. Alcohol was one and following that dispite for the most part eating a healthy diet I have made changes and tweaked it to better match my health and wellbeing goals.

There is so much to learn about food and it’s not always easy to navigate away from ultra processed foods but it is worth the effort. The Yuka app has been very helpful.

Adding more exercise and learning more about what we women need at my stage of life for bone,muscle and heart health has been enlightening as well! I have so much fabric and so many ideas that healthy longevity is a big time personal goal.

So to that some personal progress gifts!

Wendy's Longarm Quilting, Thunder Bay, Ontario

Life and Quilting and Health

I woke to rain this morning! We have woken to snow several mornings this month and I think that I speak for almost everyone I know in Thunder Bay…enough with the snow already!!

It may be our stage of life, but on the life side of things several friends have either passed away or had serious diagnosis this year. It does cause one to take stock and in my case rethink a few things.

Life can get so busy or so routine that it can be easy to overlook taking the best care of our most valuable possession…ourselves, our health and wellness. I have always for the most part been mindful of self care and as I age the value of diet and exercise becomes even more invaluable!

I love meal prepping and all of the amazing information and ideas that are at our fingertips!!!

Long gone is the mindset of exercise equals fitting in those blue jeans haha now it’s so much more about muscle tone, balance, flexibility and of course health!

I am sharing the link below only because I enjoy doing many of her work outs, maybe you might as well.

Long ago when I first started Longarm quilting for others, I was working in an office where I learnt the importance of ergonomics and applied what I learnt to my quilting life as well!

My Dad who is an amazing wood carver, pointed out years ago the importance of breaks, exercise and diet in order to keep quilting…crafting long term! Such excellent advice! Thanks Dad!! By the way my Dad will be 86 this summer, while he is still busy carving…he is active walking daily, exercising mind and body and enjoying life!

I can easily become so engrossed in a quilting project that hours can go by without taking breaks, I am however very mindful of the need to move and stretch! I encourage you to consider it as well.

It’s been a very full month, with quilts coming and going as usual. April means taxes of course…nice to have that one checked off the list!